Ladies who lift – weight training, strength, fitness, weights …
November 24, 2009 by
Filed under Bodybuilding, Diet, Fitness, Health, News
Like a lot of guys, many of us migrated into powerlifting from bodybuilding -style training or just from being in the gym. We discovered that we were kinda strong and that we liked it. Some of us were encouraged to start lifting or …
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Ladies who lift – weight training, strength, fitness, weights …
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