Bodybuilding has lied to you, and that's why you're still skinny …
January 10, 2010 by
Filed under Bodybuilding, Diet, Fitness
Popular bodybuilding and ‘general fitness ‘ wisdom encourages you to split your training into 3-6 days a week, with each session devoted to one body part. That’s all fine and dandy, but it’s kinda missing the point.
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Bodybuilding has lied to you, and that's why you're still skinny …
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