benefits of running

7 Undeniable Benefits of Running – Start Running Now!

Running is the favorite way to kick start a day for many people. Apart from motivating you to show up early, running also helps in various ways both physically and mentally. Sadly, most of us choose to adopt a sedentary lifestyle and no wonder the heart diseases and Cancer account to around 80% of deaths […]

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running on brain

5 Things Daily Running Does To Your Brain (Shocking!)

Running or jogging is one of the top past times that many people choose to do and it is a great way for you to get outside and see the world. We have decided to look at 5 things running does to your brain and also how running could potentially make your brain stronger and […]

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cheap treadmills for running

5 Best Cheap Treadmills for Running in 2017 – Value for Money

Treadmills are one of the easiest to use, but yet still sophisticated pieces of fitness equipment. They are specially designed to make life easier for you and to allow you to get workouts from the comfort of your home. The best cheap treadmills for running will certainly give you this opportunity in an affordable way […]

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Cycling Outdoors Vs. Cycling Indoors

Cycling Outdoors Vs. Cycling Indoors: Which is Better?

If you are considering to follow a good Cycling regime, the first dilemma you face is whether to go outdoors or stay indoors. Well, this is widely debated topic and there’s no definitive answer for this as this is purely subjective. This also depends on what you are trying to accomplish, are you training for […]

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Magnetic Spin Bikes

5 Best Magnetic Spin Bikes: Incredibly Durable and Maintenance-Free

Choosing a best magnetic spin bike can be a daunting task with all of the brands currently on the market and you could easily make the wrong decision and buy something not worth your money. We have decided to review the top 5 magnetic spinning bikes and show you exactly how to use them and […]

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spin bikes for tall people

5 Best Spin Bikes For Tall People That Are Super Comfortable!

Here are some of the best spin bikes for a tall person like you. If you are a tall person, it means nature has been benevolent enough in your case to have gifted you those extra inches. During many instances, you would have certainly felt privileged by outgrowing those majority folks. However, when it comes […]

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NordicTrack-GX-4.7-Review

NordicTrack GX 4.7 Review – Is This Recumbent Bike Worth The Price?

Recumbent bikes are always good additions to the home and we always want to have them, but once they are in the house, we forget to use them or laziness simply sets in and they just sit there and gather dust. The NordicTrack GX 4.7 Recumbent bike is one of the top bikes on the […]

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Recumbent Bikes vs Semi Recumbent Bikes

Recumbent Bikes vs Semi Recumbent Bikes – 10 Differences To Know

In this post, I’ll explain the key difference between the recumbent bikes and semi-recumbent bikes. Hope you love this blog post. Modern lifestyle has ripped away a lot of physical activity and mobility from our lives confining most of us to the work tables in our offices and businesses. Therefore, a lot of lifestyle diseases […]

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best exercise bikes

5 Best Exercise Bikes Under $200 in 2017 That Are Indestructible!

People think that exercise bikes that come under the price range of $200 are brittle and not durable. Although this is the case with some of the cheap exercise bikes there are still some of the best exercise bikes under $200 that are built to last. Researching these types of bikes that are well built […]

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best fan bikes

5 Best Exercise Fan Bikes For Home Use in 2017

Fan bikes are the most unique when it comes to exercise bikes. The resistance to the riding of these bikes will be provided by the fan that rotates faster as you pedal faster. The large fan is fit in place of the flywheel. In addition to the resistance, these rotating fans also offer you a […]

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